Sunday, July 22, 2012

Low Carb Bacon Chicken Alfredo

Low Carb Bacon Chicken Alfredo - this is the modification of a previous pizza recipe.. just as tasty without the crust and really low carb

- 4 chicken breast, rinsed and cut into small pieces
- 1 pack bacon (either turkey bacon or regular)
- 1 onion chopped fine
- Jar of Alfredo Sauce
- 1 can black olives
- 1 can mushrooms
- garlic pepper / salt

1. Cook bacon on george forman grill. when done, slice up into small pieces and put in bowl. In wok, cook chicken over medium high heat. drain off liquid as it accumulates. when almost no pink, add the onions and cook additional 5 minutes..
2. Add the olives, mushrooms, bacon, 1 teaspoon salt, 1 tablespoon garlic pepper. stir till heated. turn heat to low.
3. Add half to 3/4 of the jar of alfredo sauce and stir throughly. when heated do a taste test.. add more pepper/salt/alfredo sauce to taste.
4. When serving top with shredded cheese .
will be about 2 carbs per serving from the alfredo sauce.

this recipe in a google docs version for easy printing --> Bacon Chicken Alfredo