Smothered Chicken for two - if you make this for a woman there is a high probability you will be having sex later on.
- 2 chicken breasts, boneless skinless
- 1 can sliced mushrooms
- 1 medium onion chopped
- 2 slices of pepperjack cheese
- 2 tablespoons butter (i mean butter, not margarine, not I cant believe its not butter.)
- Teriyaki baste and glaze
2. Put the chicken breast on a George Foreman at same time.
4. Cut into chicken to check for no pink.. when chicken is done, tear a slice of cheese in half and put onto the breasts.. this is why i use slices..shredded cheese will fall off. DO NOT CLOSE LID, this is just to melt the cheese..should be about 30seconds or so
Substitute your favorite cheese if you dont like pepperjack.
This recipe in a google docs document for easy printing Low Carb Smothered Chicken
Each serving will have about 7carbs.. excellent for a meal. We eat just this, no side dishes..this fills us up.