Tuesday, April 10, 2012

Recommended Reading for Low Carb newbies / non believers

Here are some books and videos i recommend you read if you are still a non believer that eating low carb makes you lose fat. the exact opposite of what the experts have been saying for 30years.

1. Watch the movie "Fathead" on netflix streaming, its also on Hulu.. several books are referenced in the movie..write those down and get at library.

2. Read "The Primal BluePrint" , here is book at Amazon Book at Amazon
3. Read "Good Calories, Bad Calories" as referenced in Fathead movie..here is book at amazon GoodCalories at amazon
after you read this book you will be pissed that you have been basing you dieting on incorrect information. by the way, since going no/low carb im down 50pounds without doing any cardio.